Sound Session

Immerse yourself in a transformative sound bath experience designed to tap into the parasympathetic nervous system, promoting deep relaxation and rejuvenation. This holistic session begins with gentle yoga movements to enhance your connection to the present moment. Then guided breathwork, helping you to center your mind and body. As you settle into a state of tranquility, a rich soundscape created by various instruments will envelop you, facilitating a profound sense of peace and harmony. Join us to rejuvenate your spirit and restore balance within.

Jaclynn Cooper is a wellness professional and educator with a background in yoga, breath, meditation, and sound therapy. She has a deep passion for helping individuals reconnect to themselves and find inner peace through simple methods and practices. Jaclynn runs a small business in Terre Haute, IN called Simplified Wellness Solutions where she has the motto of meeting people where they are. Her approach combines nurturing…